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Byron Yoga Centre is pleased to welcome Rushika Parikh from Chatswood on an all-inclusive, seven-day retreat with us in Byron Bay in January and a Coma-Toes yoga pack of goodies, as the winner of our Mind Body Spirit competition. Rushika was one of several hundred people who entered our competition, held in conjunction with Coma-Toes, at the recent Mind Body Spirit Festival at Sydney’s Darling Harbour.
For those based in and around Sydney, a part-time residential teacher training course at Govinda Valley Spiritual Retreat Centre could be just the ticket, combining yoga-studies immersion with day-to-day life. 
After a night of steady rain, Byron Bay yogis were blessed with a clear, albeit slightly soggy sunrise, in which to perform 108 Salutes to the Sun. Over 50 keen yoga students and teachers gathered for the Yoga Aid challenge at Main Beach Byron to do their part in raising money for children’s charities.
Yogic masters including Simon Borg-Olivier, John Ogilvie, Twee Merrigan and Mark O’Brien gave packed classes and yogic lectures to a full house at the Sydney Yoga Expo on Sunday, October 19. Byron Yoga Centre sponsored this year’s expo in line with the Centre’s philosophy of the benefits of yoga rippling out to advantage wider society, and tied in well with this year’s Expo theme of ‘Come as one, bring two.’
For one retreat participant battling health problems, the power of going on retreat to Byron Yoga Centre crept up on her, resulting in revolutionary decisions and life changes.
Your alarm goes off at 5am, it’s dark outside and so warm and comfortable in bed. Do you pull back the covers, ready, willing and able to step up and step onto the mat as planned? Or do you turn the alarm off, pull your pillow over your head and roll over, feeling slightly guilty? The difference may lie in the personal quality of tapas.
Despite the bracing winds of a Victorian spring, Melbournian’s patronised their first yoga expo with gusto. The day was a success by all accounts, with a steady stream of yoga-devotees pouring through the doors of the Melbourne Showgrounds to enjoy a smorgasbord of yoga.
This spinach and pear is sweet, tart, creamy and delicious. A perfect salad for summer, filled with potassium, magnesium, vitamins A and C and calcium.
Question: What happens when two Byron Yoga Centre teachers decide to spend 7 days in the Nevada desert for the iconic art-happening festival, Burning Man?