Retreats Overview
A retreat is a perfect opportunity to enjoy a break from the responsibilities and commitments of your daily life. Join us on retreat to rest, relax and rejuvenate. Byron Yoga Centre offers two kinds of retreat experience. You can choose to join us for a Yoga Retreat or a Wellness Retreat.
Yoga Retreats
A yoga retreat is a beautiful opportunity to immerse yourself in the yogic lifestyle. Enjoy a comprehensive and authentic experience of yoga every day, with the support of an experienced team who have been running retreats and teaching yoga for many years.
You can create your own yoga retreat experience with our flexible program of up to two yoga classes daily, free time, massage & health treatments and optional evening entertainment which includes pranayama (breathing exercises), meditation as well as blissful kirtan (yogic chanting).
The yoga taught at Byron Yoga Centre is called Purna, meaning integrated or complete. We seek to integrate all 8 limbs (Ashtanga) of yoga the way it was originally taught, more than 3000 years ago in India. Yoga asanas, or postures, are just one of these limbs. The other limbs are equally important, including meditation, pranayama breath control, and the personal and social code of ethics, the yamas and niyamas...read more.
Wellness Retreats
A Wellness retreat focuses on helping you to develop an overall wellness program, which you can integrate into your life beyond the retreat. We’ll teach you practical approaches to common issues such as stress and weight management through healthy eating and a yoga program which includes not just the physical postures but breathing, meditation and special relaxation techniques.
Our wellness retreats offer you the chance to rediscover your spark and reenergize yourself in body, mind and spirit. Combining yoga, meditation and breathing exercises as well as an evening program that includes teachings on nutrition, wellness and ayurveda, this special retreat is the perfect way to make shifts in your life and leave feeling healthy, happy and clear...read more.








