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Sanskrit Pronunciation Level 1

Sanskrit Pronunciation Level 1 | Sanskrit Pronunciation Level 2

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Level 1

1.1 Mountain Posture - Tadasana



1.2 Tree Posture - Vrksasana



1.3 Triangle Posture - Utthita Trikonasana



1.4 Warrior 2 Posture - Virabhadrasana 2



1.5 Warrior 1 Posture - Virabhadrasana 1



1.6 Extended leg stretch - Padottanasana



1.7 Locust Posture - Salabhasana One



1.8 Cobra Pose - Bhujangasana



1.9 Pose of the Child - Balasana



1.10 Down face Warrior Posture - Adho Mukha Virasana



1.11 Cat Cow pose - Bidalasana



1.12 Downward Facing Dog - Adho Mukha Svanasana



1.13 Standing Forward Bend - Adho Mukha Uttanasana



1.14 Horse Riders Pose or High Lunge - Pose Ashva Sanchalanasana



1.15 One Legged King Pigeon Pose - Eka Pada Rajakapotasana



1.16 Gentle Salute to the Sun - Surya Namaskar



1.17 Downward Face Tree Posture - Adho Mukha Vrksasana



1.18 Bridge Pose - Setu Bandha Sarvangasana



1.19 Legs up the wall pose - Viparita Karani



1.20 Supported Body Posture - Salamba Sarvangasana



1.21 Fish Posture - Matsyasana Variation



1.22 Reclining Big Toe Pose - Supta Padangusthasana



1.23 The Rod - Dandasana



1.24 Intense Back of Whole Body Stretch - Paschimottanasana



1.25 Seated Angle Posture - Upavistha Konasana



1.26 Bound Angular Pose - Baddha Konasana



1.27 Lord of the Fish Pose - Ardha Matsyendrasana III Variation



1.28 Corpse Posture - Savasana