Byron Yoga

Yoga Retreat

Click here to view retreat dates and register your place

Byron Yoga Centre Yoga Retreat - Byron Bay

Take the next step with your practice … in paradise

A retreat is a beautiful opportunity to immerse yourself in the yoga lifestyle and enjoy a comprehensive and authentic experience of yoga every day, with the support of an experienced team who have been running retreats for many years.

You can create your own yoga retreat experience with our flexible program of two yoga classes daily, free time, massage treatments and optional evening entertainment.

"I had an amazing, cathartic time on retreat with Byron Yoga Centre and I've been praising the experience all over town. Thank you again for offering an opportunity to go deeper into oneself through the practice of yoga. You showed the way! Thanks again and take care....hope to see you at another retreat," C.Ryan, Retreat Participant

Program

Arrival Day - Saturday

2:00pm	-	3:00pm	Arrive and settle in to your accommodation
3:00pm	-	4:00pm	Welcome Circle
4:00pm	-	5:30pm	Yoga
6:00pm	-	7:00pm	Dinner

Daily Program - Sunday to Thursday

7:00am	-	9:00am	Morning yoga - Vinyasa yoga - flowing dynamic postures - including pranayama and meditation
9:00am	-	10:00am	Breakfast
10:00am	-	1:00pm	Free time
1:00pm	-	2:00pm	Lunch
2:00pm	-	4:00pm	Massage or free time – to rest, swim or explore Byron Bay
4:00pm	-	5:30pm	Afternoon yoga – focusing on restorative postures
6:00pm	-	7:00pm	Dinner
7:00pm	-	8:00pm	Evening program eg. discussion, meditation or kirtan

Departure day – varies according to retreat duration

6:00am	-	8:00am	Morning yoga – including pranayama and meditation
8:00am	-	8:30am	Breakfast
9:00am	-	10:00am	Closing Circle
10:00am	-		Departure

* Daily programs may vary slightly

* All classes and activities are optional

Accommodation

Tallow Beach Houses

Retreats are held at our beautiful Tallows Beach venue where you can swim in the ocean or walk along the beach during the day in between yoga, meditation and relaxation.

Tallows Beach is an easy 20 minutes bicycle ride to Byron Bay and 5 minutes from Suffolk Park Village.

The beachfront cottages are set in acres of natural bushland where the beach and the bush meet together.

The self contained and secluded cottages have large undercover decks for outdoor living.

The 2 bedroom cottages are a mere 50 metres away from the beach.

The endless sounds of the rolling waves and the calls of birds guarantee peace and serenity, where the beach and the bush come together on the edge of the National Park. Your own private beachside tennis court, uncrowded waves, and a lake complete the scene.

Inclusions

6 nights twin share accommodation
All meals - healthy and delicious vegetarian cuisine
Asanas (yoga postures)
Pranayama (breathing exercises)
Yoga Nidra (deep relaxation)
Meditation (focusing the mind)
1 x 50 minute Massage
Evening programs - health, chanting, meditation and philosophy

Price

$1600 per person based on twin share accommodation in two bedroom cottage.
That is 4 people per cottage.

Double rooms for couples can be arranged

"Thank you for providing such a wonderful place for individuals to grow, gain strength and courage to face everyday realities. So thank you for everything." K.Kitchener, Retreat Participant

Click here to view retreat dates and register your place

Byron Bay - General Information

Cape Byron is Australia's most easterly point, located on the North Coast of New South Wales. With its numerous beaches, unspoilt hinterland, and relaxed lifestyle, Byron Bay is a popular tourist destination. It is also a place where artists, musicians, dancers, writers, surfers, healers and of course yogis express their diversity and individuality.

The town has all major facilities: a hospital, cinema, supermarket, health food stores and great restaurants, as well as a flourishing alternative health industry. Bicycle is the easiest way to get around town and easily organised through Byron Yoga Centre.

The average summer temperature is 21C - 28C, and average winter temperature is 15C - 21C, There are also periods of heavy rainfall, especially in summer. The area has a total annual rainfall of 1734mm.

Byron Shire has a population of close to 30,000, while the town of Byron Bay has a population of about 9,000.

Byron Bay is located just off the Pacific Highway, 800kms north of Sydney, 175kms south of Brisbane. Airports are located in Ballina (30mins south) or Coolangatta (60mins north) and busses and trains arrive regularly.

The following websites provide information about Byron Bay and the surrounding area:

www.byronbay.com www.bayweb.com.au www.echo.net.au www.byronbaynow.com www.byronbay.org